Steam & Steep - Intention Wellness

Begin your wellness experience with a 90 minute revitalizing Ærth sauna session, where gentle heat and cold contrast therapy promote circulation, relaxation, and renewal.

Continue your journey of restoration with The Healing Power of Tea, a self-guided tasting offreed at the Pendray Tea House. Explore the health benefits of one of the world's oldest and most celebrated beverages through a curated tasting of four distinctive teas, each selected for it's unique restorative qualities and flavour profile. 

Discover how centures of tradition and modern science align in celebrating tea's healing power, from calming the mind to energizing the spirit. You will leave this experience feeling refreshed, balanced, and deeply restored - connected to some of nature's most nurturing elements: heat, water, and tea. 

DATES & HOURS 

Januray 5th - 9th: 10am - 5:45pm 

January 10th - 18th: 7am - 6pm 

To learn more about Intention Wellness Week, please visit Destination Greater Victoria.